I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened up their gym which is a beautiful space and celebrated
Tag: Shoulder Press
15,640lbs and New Kicks
So these posts are going to be coming at you a bit out of order. Not a huge deal, but just in case we get to my ride blog
Something Shiny
An actual Emmy… Pretty sweet! Something less shiny, but it is an interesting use for old kegs… So one shiny that’s really pretty cool and then one which
No Really. Where Has The Time Gone.
After a super sweaty welcome back WOD… Can you believe the summer is almost over? No it’s true. August is about to give way to September, Fall is coming, traffic
Getting Mobile
The Supernova of Pain Monday (December 7) – Does anybody remember the other part of getting healthy? Not the eating or the activity (lifting, cycling, running or whatever else you