I want to send my congratulations to @zreyes, @msz.vee, @eriqueleug and @kk_sie on the opening of @manekifit! This foursome recently opened up their gym which is a beautiful space and celebrated
Tag: Overhead
This is Where the Magic is…
Unlocking Potential. February – People will roll their eyes at me when I tell them that I CrossFit. I don’t get why. Sure CrossFitters talk about CrossFit, a lot, but
Cool Things
I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left turns all day long. Somehow I can’t seem to make
That Will Learn Me
I’m almost in the picture… OK. I finally, completely and utterly understand Paleo. Tuesday marked a special day for me, Mom and Dad were visiting for lunch, I had the