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All You Can B: Bikes, Barbells and Bacon > Ring Rows

Tag: Ring Rows

December 6, 2015February 18, 2019 BigBrnz

Pushing on the Down Low

CrossFitCrossFit, Front Squats, Jerk, OHS, Power Cleans, Ring Rows, Sleds

Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the

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December 1, 2015February 18, 2019 BigBrnz

Off to See The Wizard

CrossFit, LifeCindy, CrossFit, HSPU, Life, Mary, Pistols, Pull-ups, Push-ups, Ring Dips, Ring Rows, Squats

The Wizard of MAT! Wednesday (November 25) – So as @keilshammer loves to point out, there is a lot of talk on www.bigbrnz.com about injury (mostly mine). Yes, I’m clumsy.

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November 19, 2015February 18, 2019 BigBrnz

Getting Up To Speed

CrossFitBack Squat, Box Jump, Cindy, Clean & Jerk, CrossFit, Kettlebell, Life, Ring Rows, Run, skips

Here I am! Wrap Up Post (November 2 to Today) – SUGAR RUSH! In the post Halloween sugar coma it was a little rough getting all my ducks in a

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August 20, 2015February 18, 2019 BigBrnz

Finally Hit The Wall

CrossFitCrossFit, Drop Snatch, High Pull, Push Press, Push-ups, Ring Rows, Run, Sleds, Snatch, Squats, Thrusters

@SarahBassels is BACK!!! Friday (August 14) – Yup, there it is folks, the Wall. That famous obstacle that taunts, “don’t go to hard or you will run face first into

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July 16, 2015February 18, 2019 BigBrnz

BA NA NA!!!!

CrossFitBack Squat, Box Jump, CrossFit, CrossFit Lite, Front Squats, Kettlebell, OHS, Ring Rows, Row, Run, situps, Wall Walks

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time

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May 2, 2015February 18, 2019 BigBrnz

Big Changes!

CrossFitCrossFit, DUs, Hang Power Snatch, Power Cleans, Ring Dips, Ring Rows, Romanian Deadlifts, Snatch Balance

My View, Post WOD… It’s comfy down here… Wednesday (Apr 29) – BIG CHANGES! Well if you are here, then you may have already noticed ‘what’s new’. For my birthday

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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