Thinking the deep thoughts… Thursday (September 17) – Where have I been? Well it’s been a busy time in Toronto. Blue Jays, Maple Leafs and Photoshoots. Craziness right? Well the
Tag: Ring Dips
Appreciate
Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong,
What About The Running
Post WOD Crazy Eyes… Wednesday (August 12) – So I mentioned that @savannahjessie challenged me to a Century Challenge on Nike Running and to date I have absolutely sh*t the
Just About a Blowout
Clowning around after the WODs… Wednesday (July 15) – What do you mean a blowout? Did you hit a nail on the drive down the 404? Nope. Did you visit
Finding Something at the Rock Bottom
It’s going to be a long climb… Wednesday (May 20) – It’s taken a long time to figure out how to frame this post. No one likes to fail at
No One Left Behind
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and early for the 1030a class. I didn’t think I was