Baz dressed up for some ‘girly’ stuff and not happy there was a picture… If there was ever a day that I did not want to show up at the
Tag: Push Press
I Will If You Do…
Don’t Stop and Find The Silver Lining… Well the grey cloud lifted a little bit on Wednesday and I was determined to really try and put extra work in. It
Team Awesome Sauce
Well it’s been a busy few days. Now you haven’t heard from me since Thursday, but that doesn’t mean I have been completely idle. First off, big thanks to @Leslie_Morton
44 For The Win
@Keilshammer after the Chipper throwing up the 44… Birthday WODs. Oi! Literally they will be the end of me. Today we were clelebrating @humphrda birthday WOD and after reading in
Walking on Walls
Hand Prints on the outside, body outline in between Super EFA (Fish Oil Supplement for those not familiar). Like I’ve said over the last little while, hips, legs and various
Once More Into The Breach
Tonight (Thursday) is the last Open announcement from Mr. Castro and while the theories abound about what it will be, the leading vote getters among Canucks is Burpees and Thrusters.