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All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

July 22, 2014February 18, 2019 BigBrnz

No Starfish

CrossFitBurpees, Clean & Jerk, Pull-ups, Shuttle Run, Toes to Bar

Now some of you may be thinking of a dirty connotation for the word ‘starfish’, @Keilshammer I’m looking in your general direction, but today I mean nothing more than a

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July 19, 2014February 18, 2019 BigBrnz

Looking Purty

CrossFitHang Power Clean, High Hang Power Clean, Power Cleans, Pull-ups, Push Jerk, Push Press, Run, situps

Baz dressed up for some ‘girly’ stuff and not happy there was a picture… If there was ever a day that I did not want to show up at the

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July 18, 2014February 18, 2019 BigBrnz

Farewells and Burpees

CrossFitBurpees, Front Squats, Power Cleans, Pull-ups, Ring Dips, Wallballs

I’m just going to rest here… Until tomorrow… We are saying goodbye to a Canuck today as she heads to Team Canada’s U-18 Basketball Camp and then to the University

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June 18, 2014February 18, 2019 BigBrnz

The Pinch Is Coming

CrossFitBack Squat, Burpees, Front Squats, HSPU, Pull-ups, Ring Dips, Run, Snatch

So as I’ve been telling you for the last little while, Jillian is ready to crack the whip and I’m ready to get back on track. Lately I just haven’t

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May 15, 2014February 18, 2019 BigBrnz

Negative Tidalwave

CrossFitDeadlifts, Front Squats, GHD, Power Cleans, Pull-ups

#530Crew Getting Ready To Lift… and @Keilshammer It’s interesting how much mood can affect you on a daily basis. I’m usually a pretty positive person (mostly, but I do have

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May 9, 2014February 18, 2019 BigBrnz

Advanced CrossFit Mathematics

CrossFitBox Jump, Burpees, Deadlifts, Hang Squat Clean, Power Cleans, Pull-ups, Run, Shankle, Split Jerk, Toes to Bar, Wallballs

My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most part I was pretty good. Give me finite, algebra or

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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