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All You Can B: Bikes, Barbells and Bacon > Shankle

Tag: Shankle

November 26, 2014February 18, 2019 BigBrnz

Something Ventured, Something Gained

CrossFitDeadlifts, Hang Clean, Power Snatch, Row, Shankle, Split Jerk, Wallballs

Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off, I got a challenge from Tavia to create my own

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May 9, 2014February 18, 2019 BigBrnz

Advanced CrossFit Mathematics

CrossFitBox Jump, Burpees, Deadlifts, Hang Squat Clean, Power Cleans, Pull-ups, Run, Shankle, Split Jerk, Toes to Bar, Wallballs

My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most part I was pretty good. Give me finite, algebra or

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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