Skip to content
Friday, May 30, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

November 7, 2015February 18, 2019 BigBrnz

Making The Most of Your Time

CrossFitAMRAP, CrossFit, Front Squats, Pull-ups, Row, Shoulder Press, Shoulder to Overhead

Empty box, some rowers and a water bottle… Thursday (October 29) – After seeing how my body performed during yesterday’s Exercise Stress Test, I felt a whole lot better about

Read More
October 17, 2015February 18, 2019 BigBrnz

When You Get Scared

CrossFitBurpees, CrossFit, Knees to Elbow, Life, OH Lunges, Pull-ups, Push-ups, Run

Monday (October 13) – OK, so this is going to be a tough one to write. Why? Well beside my naturally built in phobia about sharing personal details, there is

Read More
October 12, 2015February 18, 2019 BigBrnz

Playoff Fever and the Top Shelf

CrossFitCrossFit, HSPU, OHS, Pull-ups, Push Jerk, Squat Snatch, Wall Walks

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked

Read More
October 12, 2015February 18, 2019 BigBrnz

Warm-up The Biceps

CrossFitBench Press, CrossFit, Pull-ups, Ring Dips, Thrusters

TThhhrrruuuuussssstttteeeerrrrrssss…. Wednesday (October 7) – So remember that time when one of my goals was a body weight Bench Press? Well 2 things have happened, my body weight has gone

Read More
October 1, 2015February 18, 2019 BigBrnz

Let’s Go Blue Jays!

CrossFitBox Jump, Burpees, CrossFit, Deadlifts, Pull-ups, Push Press

IT Boys night seats for +Toronto Blue Jays vs. New York Yankees Saturday (September 26) – Holy Moly! You may have noticed the ‘significant gap’ between the posting dates (even though the

Read More
September 7, 2015February 18, 2019 BigBrnz

Before and After

CrossFitBox Jump, CrossFit, Pull-ups, Push Press

All ‘Smiles’ for the Before… Saturday (August 29) – Before and After. In the long run, that might be a goal that everyone sets without even realizing that they are

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.