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All You Can B: Bikes, Barbells and Bacon > HSPU

Tag: HSPU

July 1, 2015February 18, 2019 BigBrnz

Always Easier With a Partner

CrossFitHSPU, Power Cleans, Rope, Squat Clean, Wallballs

Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely great. I don’t remember the last time I said that

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June 19, 2015February 18, 2019 BigBrnz

You Make Friends with Salad

CrossFitBurpees, CrossFit, HSPU, Plank, Power Cleans, Pull-ups, Run, Shoulder to Overhead, Sleds

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put

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June 3, 2015February 18, 2019 BigBrnz

Fruit by the Foot… LIES!!!

CrossFitCrossFit, HSPU, OHS, Power Cleans, Pull-ups, Row, Snatch

The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was a LOT of drinking and maybe a bit of eating

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May 20, 2015February 18, 2019 BigBrnz

Sometimes You Don’t Win

CrossFitBox Jump, Burpees, CrossFit, Hero WOD, HSPU, Knees to Elbow, OHS, Pistols, Power Cleans, Power Snatch, Pull-ups, Shoulder to Overhead, skips, Snatch

Monday Tuesday (May 19) – Well it sure did feel like a Monday, especially after all the things that were going on. Now the title doesn’t sound like one of

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May 6, 2015February 18, 2019 BigBrnz

May The Fourth B With You

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, L Sit, Pull-ups, Row, Skin the Cat, Snatch

R2-Kettlebell Monday (May 4) – WHAT A GREAT DAY FOR THE GEEKS OF THE WORLD! For those that know it’s Star Wars Day and another birthday @CrossFitCanuck. Happy Birthday Suz!

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April 27, 2015February 18, 2019 BigBrnz

Why Would You Do That

CrossFitBurpees, Clean & Jerk, CrossFit, HSPU, OHS, Overhead Lunges

a Mountain to Climb… Wednesday (April 22) – Don’t drop heavy things on the new turf.  That announcement came from a very unhappy Tavia along with the WOD titled “It’s

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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