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All You Can B: Bikes, Barbells and Bacon > DUs

Tag: DUs

November 28, 2014February 18, 2019 BigBrnz

The End of an Era

CrossFitDUs, GHD, Kettlebell, Push-ups, Ring Dips, Row

Coach D’s #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it was coming. It doesn’t make it any easier though, tonight

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November 16, 2014February 18, 2019 BigBrnz

My First Chance!

CrossFitClean & Jerk, Deadlifts, DUs, HSPU, Shoulder Press, Wallballs

Wednesday (Nov 12) – Holy moly Operation GrandSlam is getting intense! I’m still not ready to reveal the complete state of the operation, but rest assured it’s big. Sleep has

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October 2, 2014February 18, 2019 BigBrnz

Sometimes The One You Love Hurts You…

CrossFitBurpees, Deadlifts, DUs, Front Squats, Kettlebell, Shoulder Press, skips

Totally unrelated photo of @missade3, except she has brownies in her shirt… Oh Deadlifts. I Love You. Today, I was not excited to see you. It’s nothing personal, it’s nothing

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September 4, 2014February 18, 2019 BigBrnz

There’s a Whole Lot Going On…

CrossFitDeadlifts, DUs, GHD, Homework, Running, Split Jerk, Toes to Bar

Early this morning… Tuesday’s training plan went out the window when I found out there was a 30th anniversary screening of my favorite movie of all-time. Ghostbusters. Is there anything

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August 28, 2014February 18, 2019 BigBrnz

Running Home

CrossFitDUs, Half Marathon, Pistols, Running, Snatch, Squat Snatch, Thrusters

What’s left after the run… You are probably thinking, “running home”, well of course if you go out on a run you have to get home. This is a bit

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August 22, 2014February 18, 2019 BigBrnz

Coming and Going

CrossFitBurpees, DUs, OHS, Power Snatch, Pull-ups, Ring Rows, Thrusters, Wallballs

There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my condo in preparation for a major life change, I’ve been

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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