… Someone else is. @SavannahJessie after WOD #2 Now I have learned a whole bunch of things since I started @CrossFitCanuck, but I think the most important one is to
Tag: Clean & Jerk
Rope For Sale
I’m not sure that I have enough foul words to describe how much I loathe Double Unders. Even if I could give voice to my displeasure, I’m pretty sure that
Screw You Gravity…
The bonus of being a ‘big dude’ for nearly all my life is that I own a set of legs that can push a whole bushel full of weight (especially
Riding High
I know I said on Saturday I said that Deadlifts were good for what ails you, but I had no idea how good they could be. Everyone runs in to
This is Why We Work
Just because the Open is going on, or we’re tired, or we partied too hard, doesn’t mean there isn’t still work to do. Just look at Coach D (@DefconRX) who
Éirinn go Brách
It’s everybody’s favorite green beer holiday. Now some folks have been celebrating since Friday, but I can happily say I wasn’t one of them. With the Open WOD Saturday, I