O – M – G This is what 10 days of no WODs feels like. Think about putting shards of glass in your shoes and walking around. Now imagine if
Good To Be Home
This was us, not pointed at home and visiting Kitchener… I am so happy to be back home! I think… I met some really awesome folks, had some great times
Into The West
Chuck wagons in St. Walburg Greetings from Saskatchetoon (and yes, I know that’s neither how you say or type Saskatchewan, but I enjoy it)! Since last you heard from me,
I’m Not Afraid Anymore
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.
Cool Things
I am a serious creature of habit. Example, running at @CrossFitCanuck. I tend to always treat it like NASCAR. Left turns all day long. Somehow I can’t seem to make
No Starfish
Now some of you may be thinking of a dirty connotation for the word ‘starfish’, @Keilshammer I’m looking in your general direction, but today I mean nothing more than a