My View, Post WOD… It’s comfy down here… Wednesday (Apr 29) – BIG CHANGES! Well if you are here, then you may have already noticed ‘what’s new’. For my birthday
Category: CrossFit
Posts with a CrossFit Theme
Crushing the Curls…
Crushing The Curls Monday (April 27) – Gawd it’s dark at 4:50am. After a weekend filled with lots of activities and even after what felt like a lot of sleep,
Something Different
@paulperena Saturday (Apr 25) – Hello Saturday. It has been a while since we met. Today is a little different, there will be some work, some long lost Canucks and
That Wasn’t How it Was Planned
Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for
Why Would You Do That
a Mountain to Climb… Wednesday (April 22) – Don’t drop heavy things on the new turf. That announcement came from a very unhappy Tavia along with the WOD titled “It’s
Catching a Meteor
Monday (April 20) – Press the reset button, the weekend is over and we are back to it. This Monday is a little bit different and I will tell you