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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

June 16, 2015February 18, 2019 BigBrnz

Things I Learned This Week

CrossFitBack Squat, CrossFit, Power Snatch, Push Jerk, Push Press, Shoulder Press

But I all I want to do is LIFT Saturday (June 13) – Well this week has been a raging hot mess of garbage. Harsh? Maybe, but everything that was

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June 7, 2015February 18, 2019 BigBrnz

Going Back to Back

CrossFitCash-out, CrossFit, Deadlifts, Hero WOD, Randy

Thursday (June 4) – I feel good. Oddly, my feet and toes are tender, but for the first time in a while, my body feels (not 100%), decent. As @Savannahjessie

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June 7, 2015February 18, 2019 BigBrnz

And What Have You Done?

CrossFitBurpees, Clean & Jerk, CrossFit, Deadlifts, DUs, Hang Power Clean, MUs, Push Press, Snatch

Photo credit to JoJo. Post AMRAPS, relaxing in the Sun. Wednesday (June 3) – I’m not even sure how it’s possible to be this far behind (AGAIN) in posts. I

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June 3, 2015February 18, 2019 BigBrnz

Fruit by the Foot… LIES!!!

CrossFitCrossFit, HSPU, OHS, Power Cleans, Pull-ups, Row, Snatch

The Happy Couple Monday (May 25) – What a weekend. After celebrating the nuptials of @lilkimmie77 and @robdconway, there was a LOT of drinking and maybe a bit of eating

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June 2, 2015February 18, 2019 BigBrnz

New Day, New Stuff

CrossFitBurpees, CrossFit, Deadlifts, OHS, Power Cleans, Push Jerk, Run

Setting up for something… Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to the body. Things are out of alignment and it’s locking

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May 24, 2015February 18, 2019 BigBrnz

Finding Something at the Rock Bottom

CrossFitBack Squat, CrossFit, Ring Dips, Row, Run, Shoulder Press, Wallballs

It’s going to be a long climb… Wednesday (May 20) – It’s taken a long time to figure out how to frame this post. No one likes to fail at

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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