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All You Can B: Bikes, Barbells and Bacon > Ring Dips

Tag: Ring Dips

May 2, 2015February 18, 2019 BigBrnz

Big Changes!

CrossFitCrossFit, DUs, Hang Power Snatch, Power Cleans, Ring Dips, Ring Rows, Romanian Deadlifts, Snatch Balance

My View, Post WOD… It’s comfy down here… Wednesday (Apr 29) – BIG CHANGES! Well if you are here, then you may have already noticed ‘what’s new’. For my birthday

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April 30, 2015February 18, 2019 BigBrnz

Crushing the Curls…

CrossFitClean & Jerk, CrossFit, Knees to Elbow, Lunges, OHS, Ring Dips, Row, Thrusters

Crushing The Curls Monday (April 27) – Gawd it’s dark at 4:50am. After a weekend filled with lots of activities and even after what felt like a lot of sleep,

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April 29, 2015February 18, 2019 BigBrnz

That Wasn’t How it Was Planned

CrossFitBench Press, Clean & Jerk, CrossFit, Deadlifts, Pistols, Ring Dips, Ring Rows, The Mile

Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for

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April 11, 2015February 18, 2019 BigBrnz

Christmas in April

CrossFitBox Jump, Burpees, Chest to Bar, DUs, Hang Power Clean, HSPU, Pistols, Power Snatch, Ring Dips, Wall Walks

Post 40 minute CAP Thursday (April 9) – So this has been an unbelievable week so far and proof again that WODs (or working out in general) make me a

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March 29, 2015February 18, 2019 BigBrnz

I Do Like Routine

CrossFitBox Jump, clusters, Pull-ups, Push Jerk, Ring Dips, Shoulder to Overhead, Split Jerk

Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have

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January 25, 2015February 18, 2019 BigBrnz

I’m Not Actually Awake

CrossFitBox Jump, Hang Power Clean, HSPU, Ring Dips, Shoulder to Overhead

Out with my buddy for a walk after the Chipper… Thursday (Jan 22) – What happened to mornings? There was a time when I was wide awake and out the

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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