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All You Can B: Bikes, Barbells and Bacon > Push Jerk

Tag: Push Jerk

July 30, 2017 BigBrnz

Proof!

CrossFit, ExerciseBench Press, Clean & Jerk, CrossFit, Deadlifts, Exercise, Front Squats, Hang Power Clean, Pull-ups, Push Jerk, Running

hmm… missing @CadPro00 That sometimes my plans do work out… but mostly not.   Last weekend’s plan was WOD, Run and Reps for the July KB Challenge. All told, only

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December 13, 2015February 18, 2019 BigBrnz

Making Poor Decisions

CrossFitClean & Jerk, CrossFit, DUs, HSPU, Push Jerk, Ring Dips, Sleds, Snatch Balance

The Cowlerie… Wednesday (December 7) – Have you ever had the chance to do what is right and instead done what was easy? Sure you have. So have I. We

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October 12, 2015February 18, 2019 BigBrnz

Playoff Fever and the Top Shelf

CrossFitCrossFit, HSPU, OHS, Pull-ups, Push Jerk, Squat Snatch, Wall Walks

At the game with these goons! Thursday (October 8) – I CAN’T FEEL MY ARMS! Ok, don’t panic. It’s still dark, I didn’t take magnesium and oh yeah, we worked

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June 16, 2015February 18, 2019 BigBrnz

Things I Learned This Week

CrossFitBack Squat, CrossFit, Power Snatch, Push Jerk, Push Press, Shoulder Press

But I all I want to do is LIFT Saturday (June 13) – Well this week has been a raging hot mess of garbage. Harsh? Maybe, but everything that was

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June 2, 2015February 18, 2019 BigBrnz

New Day, New Stuff

CrossFitBurpees, CrossFit, Deadlifts, OHS, Power Cleans, Push Jerk, Run

Setting up for something… Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to the body. Things are out of alignment and it’s locking

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April 17, 2015February 18, 2019 BigBrnz

When Your Bodywash is Trying to Kill You

CrossFitElizabeth, Push Jerk, Push Press, Push-ups, Shoulder Press, Split Jerk, Wallballs

Normal Dial Bodywash… Or so you would think Friday (April 10) – So Bruce (you remember Bruce, my coworker who ran his first Half Marathon last year) brought in a

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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