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All You Can B: Bikes, Barbells and Bacon > Pull-ups

Tag: Pull-ups

September 18, 2014February 18, 2019 BigBrnz

Double Your Pleasure

CrossFit, ExerciseBox Jump, Half Marathon, Pull-ups, Run, Shoulder to Overhead, skips

Stretching Selfie There is so much to do right now and not enough hours of being awake to do them. The body needs sleep (and protein, calcium and other things)

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September 14, 2014February 18, 2019 BigBrnz

Wakefield and Teamwork

CrossFitAngie, Pull-ups, Push-ups, Row, situps, Squats

First let’s take a #selfie First, I have some good news! I’ve been selected as Fitfluential Ambassador! Fitfluential is a global network of fitness enthusiasts that help promote healthy living

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September 1, 2014February 18, 2019 BigBrnz

Misty Monday Morning

CrossFitPistols, Power Snatch, Pull-ups, Ring Dips, Running, Wallballs

Post WOD rocking the new headband I forgot to use on Saturday! It’s been nice to be ‘off’ this weekend. Normally I am busy, busy, busy. I don’t like to

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August 22, 2014February 18, 2019 BigBrnz

Coming and Going

CrossFitBurpees, DUs, OHS, Power Snatch, Pull-ups, Ring Rows, Thrusters, Wallballs

There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my condo in preparation for a major life change, I’ve been

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August 6, 2014February 18, 2019 BigBrnz

Good To Be Home

CrossFitBack Squat, Elizabeth, Pull-ups

This was us, not pointed at home and visiting Kitchener… I am so happy to be back home! I think… I met some really awesome folks, had some great times

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July 25, 2014February 18, 2019 BigBrnz

I’m Not Afraid Anymore

CrossFitPlank, Pull-ups, Push Jerk, Row, skips

  It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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