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All You Can B: Bikes, Barbells and Bacon > Kettlebell

Tag: Kettlebell

November 5, 2015February 18, 2019 BigBrnz

New Goals

CrossFitBox Jump, CrossFit, Kettlebell, Power Cleans

The setup for Wittman… Saturday (October 24) – I’m slowly trying to get myself going again, but I am really struggling. Motivation? Sometimes. I just can’t seem to get my

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August 22, 2015February 18, 2019 BigBrnz

When You Have Nothing Left

CrossFitBox Jump, Burpees, Clean & Jerk, CrossFit, Deadlifts, Kettlebell, Plank, Push-ups, Run, Wallballs

I’m OK, thumbs up… Wednesday (August 19) – Here’s a question for you as you read this. How do you push yourself to keep going when you really don’t want

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July 16, 2015February 18, 2019 BigBrnz

BA NA NA!!!!

CrossFitBack Squat, Box Jump, CrossFit, CrossFit Lite, Front Squats, Kettlebell, OHS, Ring Rows, Row, Run, situps, Wall Walks

Minions!!! Monday (July 10) – WOOHOO!! Now I missed a workout day on Friday (and a #CanuckLite as I will now be calling CrossFit Lite) due to truly terrible time

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July 4, 2015February 18, 2019 BigBrnz

Happy Belated Canuck Day!!!

CrossFitBox Jump, Burpees, DB Squat Cleans, Deadlifts, Kettlebell, Lumberjack20, OHS, Pull-ups, Run

Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you actually read this it will be Happy Birthday ‘Merica, but

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June 18, 2015February 18, 2019 BigBrnz

Deep Thoughts…

CrossFitBack Squat, Box Jump, CrossFit, DUs, Kettlebell, Knees to Elbow

Check out my new shirt from @savannahjessie! Wednesday (June 17) – Sometimes you learn a lot before the sun rises. Interesting concept? It is, especially when your eyes are barely open.

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May 3, 2015February 18, 2019 BigBrnz

No One Left Behind

CrossFitBox Jump, Burpees, CrossFit, Deadlifts, Kettlebell, Ring Dips, Thrusters

No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and early for the 1030a class. I didn’t think I was

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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