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All You Can B: Bikes, Barbells and Bacon > Front Squats

Tag: Front Squats

December 6, 2015February 18, 2019 BigBrnz

Pushing on the Down Low

CrossFitCrossFit, Front Squats, Jerk, OHS, Power Cleans, Ring Rows, Sleds

Where you at???? Tuesday (December 1) – It’s been an interesting couple of days. As I slowly get the body back in the habit of lifting and working hard, the

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November 7, 2015February 18, 2019 BigBrnz

Making The Most of Your Time

CrossFitAMRAP, CrossFit, Front Squats, Pull-ups, Row, Shoulder Press, Shoulder to Overhead

Empty box, some rowers and a water bottle… Thursday (October 29) – After seeing how my body performed during yesterday’s Exercise Stress Test, I felt a whole lot better about

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November 7, 2015February 18, 2019 BigBrnz

Finish… Just Finish.

CrossFitBurpees, CrossFit, Front Squats, HSPU, Kettlebell, Knees to Elbow, Lunges, OHS, Pistols, Ring Dips, Wallballs

Tuesday (October 27) – REGULAR CLASS! What? Really? After the solo Saturday and a nice walk around the Hill with @SavannahJessie, Tuesday was WOD time! I got a chance to

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October 4, 2015February 18, 2019 BigBrnz

Deconstructed

CrossFitCrossFit, Farmer Walk, Front Squats, Power Cleans, Push Press, Thrusters

There and Back Again, Kettlebell Edition (Lord of the Rings reference) Saturday (October 3) – Coming off the fresh high of a Squat Clean PR on Thursday, life once again

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September 1, 2015February 18, 2019 BigBrnz

Mish Mash of Things

CrossFitCrossFit, Front Squats, Rope, Sleds, Split Jerk, Tires, Wallballs

My week has looked like this plate… A mish mash of everything Friday (August 28) – Rest days. You need ‘em. Terrible grammar and sentence structure? Yes, but truth comes

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August 26, 2015February 18, 2019 BigBrnz

And Where Do We Go From Here?

CrossFitBall Slams, Burpees, CrossFit, Front Squats, Goblet Squat, Hang Power Snatch, HSPU, Rowling, situps

Still looking for the path… Monday (August 24) – So after my adventures in the far reaches yesterday, I wasn’t sure what the body would allow me to do today.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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