Birthday Throwdown Crew Saturday (May 16) – So you are probably wondering, “Yo, B, where you been bro?” It has been a super crappy week all around and I had
Tag: Deadlifts
No One Left Behind
No idea what happened??? Saturday (May 2) – So to make up for yesterday’s debacle, I was @CrossFitCanuck bright and early for the 1030a class. I didn’t think I was
That Wasn’t How it Was Planned
Drop off 1 of 4 Friday (April 24) – Now I’m sure when this was programmed, Tavia was thinking, “the end of April should be warm enough”. Warm enough for
Why Would You Do This????
Today the bar is not my friend… Thursday (April 16) – I hurt. OMG, I feel the ache of slowly getting back into the swing of things. Of trying to
Holy Shamrocks Batman
Like my new hat??? Tuesday (March 17) – Kiss me I’m Irish! Ok, so the posting comes long after the green beer is gone and the rivers of Chicago have