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December 9, 2014February 18, 2019 BigBrnz

Deja Vu

CrossFitRow

Monday (Dec 8) – There has been a whole bunch going on in Beez’s World. We have had folks in to look at flooring and painting at the new house

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December 5, 2014February 18, 2019 BigBrnz

More Responsibility

CrossFitBench Press, DUs, Pistols, Power Cleans

Where’s my Supernova????? Wednesday (Dec 3) – @weliftathletics just about broke me. I’ve had trouble walking, sitting, sleeping… My quads, hamstrings and calves have been very, very tight. I guess

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December 4, 2014February 18, 2019 BigBrnz

Promises Made. Promises Kept

CrossFitBox Jump, Burpees, Clean & Jerk, Competition, Deadlifts, DUs, Hang Power Clean, Hang Power Snatch, Kettlebell, Lunges, OHS, Shoulder to Overhead, Thrusters, Wallballs

. @matt_5577 and I crossing another goal off the list… Saturday (Nov 30) – Flash back to early 2014. Tavia asked us to write down our goals on the board

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November 28, 2014February 18, 2019 BigBrnz

The End of an Era

CrossFitDUs, GHD, Kettlebell, Push-ups, Ring Dips, Row

Coach D’s #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it was coming. It doesn’t make it any easier though, tonight

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November 28, 2014February 18, 2019 BigBrnz

Adapt and Learn

CrossFitRow

Have you seen this Baz? Wednesday (Nov 26) – Leading and designing the Warm-up Part 2. After Monday, I got feedback from Tavia and tried to incorporate that into how

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November 26, 2014February 18, 2019 BigBrnz

Something Ventured, Something Gained

CrossFitDeadlifts, Hang Clean, Power Snatch, Row, Shankle, Split Jerk, Wallballs

Look what came in the mail!!!! Tuesday (Nov 25) – I am SO EXCITED! So as this week kicked off, I got a challenge from Tavia to create my own

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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