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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

April 5, 2015February 18, 2019 BigBrnz

Big News!

CrossFitBack Squat, Deadlifts, Front Squats, OHS, Push Jerk, Row, Thrusters

Duck Poutine Pizza, found while out downtown… Saturday (April 4) – So I will get to the big news in a second, but first we have some updates on the

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April 3, 2015February 18, 2019 BigBrnz

Finally All Caught Up

CrossFitRow, The Games, Thrusters

Aftermath of Heat #1… The smiles were only for the photo… Monday (March 30) – Well this has been a saga. There was a stretch where I was pretty consistent

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April 2, 2015February 18, 2019 BigBrnz

Not Sure Yet

CrossFitPower Cleans, Push Press, The Games

Pushing the Press Saturday (March 21) – Another year older. That’s not so bad. People get really worked up about getting old (and honestly, sometimes I do to), but it’s

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March 29, 2015February 18, 2019 BigBrnz

I Do Like Routine

CrossFitBox Jump, clusters, Pull-ups, Push Jerk, Ring Dips, Shoulder to Overhead, Split Jerk

Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have

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March 29, 2015February 18, 2019 BigBrnz

Holy Shamrocks Batman

CrossFitBurpees, Deadlifts, Grace, Kettlebell, OHS, Overhead Lunges, Row, Snatch

Like my new hat??? Tuesday (March 17) – Kiss me I’m Irish! Ok, so the posting comes long after the green beer is gone and the rivers of Chicago have

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March 23, 2015February 18, 2019 BigBrnz

Taking The Left Fork

CrossFitskips, Wallballs

Saturday (March 14) – Welcome back to the fork in the road. I know that I prattle on about CrossFit, but when you find something that you really enjoy and

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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