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All You Can B: Bikes, Barbells and Bacon > CrossFit

Category: CrossFit

Posts with a CrossFit Theme

August 9, 2015February 18, 2019 BigBrnz

Catch Up

CrossFit, ExerciseExercise, Running, Squats

Running Action Shot with @SavannahJessie Sunday (Aug 2) – Brace yourself, I am way behind with the posts and now that I’ve completed the required domestic duties and puttering for the

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August 7, 2015February 18, 2019 BigBrnz

Meeting New People

CrossFitCrossFit, GHD, Row, Run

Lunchtime Crew at @TeamCujo (and Moi) Friday (July 31) – I love CrossFit. You hear that a lot from me, maybe not in as many words (and mostly ones that include

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July 30, 2015February 18, 2019 BigBrnz

Flying Heavy

CrossFitBench Press, Box Jump, CrossFit, Deadlifts, DUs

Wednesday (July 22) – I don’t understand how I was recovering and feeling fine two weeks ago doing two-a-days and now I’m knocked down. I feel totally out of kilter

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July 28, 2015February 18, 2019 BigBrnz

Megatron

CrossFitCrossFit, Hang Squat Snatch, HSPU, Power Cleans, Power Snatch

Monday (July 20) – coming off of the Coaches WOD on Sunday and still nursing a little bit of a hip issue, I was not looking forward to Monday’s WOD.

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July 19, 2015February 18, 2019 BigBrnz

Sunday Without Wheels

CrossFitBox Jump, Burpees, CrossFit, Hang Power Clean, Power Snatch, Push Press, Row

After the madness… Z visible teaching in the back… Sunday (July 19) – Sunday? Not on the bike? Still sweating? You betcha! Today was meeting day. Once a month (ish)

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July 19, 2015February 18, 2019 BigBrnz

You Are Playing With Fire

CrossFitAtlas Stone, Back Squat, CrossFit, CrossFit Total, Deadlifts, Farmer Walk, Rope, Row, Shoulder Press, Sledge, Sleds, Tires

This is SERIOUS… Friday (July 17) – Don’t poke the Bear. Seems like simple and straight forward advice doesn’t it? Still some, let’s say, stupid people go out of their

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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