Appreciate your people… Wednesday (August 26) – Now if you’ve been following along over the course of the years, you know that I’m not a ‘sharer’. Don’t get me wrong,
Category: CrossFit
Posts with a CrossFit Theme
Lift the Rainbow
Pendlay Plates… Color coded Tuesday (August 25) – You remember those rest days I told you about? Somehow, this week’s didn’t happen. Since @SavannahJessie is taking part in @CrossFitCanuck’s Endurance
And Where Do We Go From Here?
Still looking for the path… Monday (August 24) – So after my adventures in the far reaches yesterday, I wasn’t sure what the body would allow me to do today.
Eating Sandwiches, Not The Fun Kind
@SarahBassels and I post Sandwich Saturday (August 22) – I needed a night off. Bigtime. Oh, I forgot to mention that we are currently undergoing major renovations at work and
When You Have Nothing Left
I’m OK, thumbs up… Wednesday (August 19) – Here’s a question for you as you read this. How do you push yourself to keep going when you really don’t want
Getting Chased
Gently Glistening… Monday (August 17) – so I was pretty discouraged after the little bit of a setback I had on Friday night, but the key to success (life, health,