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All You Can B: Bikes, Barbells and Bacon > 2015

Year: 2015

August 28, 2015February 18, 2019 BigBrnz

Lift the Rainbow

CrossFitClean & Jerk, CrossFit

Pendlay Plates… Color coded Tuesday (August 25) – You remember those rest days I told you about? Somehow, this week’s didn’t happen. Since @SavannahJessie is taking part in @CrossFitCanuck’s Endurance

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August 26, 2015February 18, 2019 BigBrnz

And Where Do We Go From Here?

CrossFitBall Slams, Burpees, CrossFit, Front Squats, Goblet Squat, Hang Power Snatch, HSPU, Rowling, situps

Still looking for the path… Monday (August 24) – So after my adventures in the far reaches yesterday, I wasn’t sure what the body would allow me to do today.

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August 25, 2015February 18, 2019 BigBrnz

Next Time, Take a Map

ExerciseCycling, Exercise, Run

All of Toronto in the distance… Sunday (August 23) – So let’s talk about how I was never a Boy Scout. I was never the outdoorsy type, instead preferring to

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August 22, 2015February 18, 2019 BigBrnz

Eating Sandwiches, Not The Fun Kind

CrossFitCrossFit, Deadlifts, Row, Shoulder to Overhead

@SarahBassels and I post Sandwich Saturday (August 22) – I needed a night off. Bigtime. Oh, I forgot to mention that we are currently undergoing major renovations at work and

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August 22, 2015February 18, 2019 BigBrnz

When You Have Nothing Left

CrossFitBox Jump, Burpees, Clean & Jerk, CrossFit, Deadlifts, Kettlebell, Plank, Push-ups, Run, Wallballs

I’m OK, thumbs up… Wednesday (August 19) – Here’s a question for you as you read this. How do you push yourself to keep going when you really don’t want

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August 22, 2015February 18, 2019 BigBrnz

Getting Chased

CrossFitBurpees, CrossFit, Hang Squat Snatch, Row, Run, Shuttle Run, situps, skips, Squats

Gently Glistening… Monday (August 17) – so I was pretty discouraged after the little bit of a setback I had on Friday night, but the key to success (life, health,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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