New and Shiny! Wednesday (Nov 5) – Can you believe it has been 2 years since @CrossFitCanuck opened its doors and changed the course of my life. Sound a bit
Tag: Thrusters
Things Are Getting Back to Normal
Oh the sweet structure of routine. Now before you think that CrossFit is boring or the programming is ‘the same old same old’, give your head a shake and let
More Pull-ups???
I Know You Two! Welcome to Wacky Wednesday. It was throwback night @CrossFitCanuck for the #530Crew. The long lost @SarahBassels was WODDING and Alain and Carm are back! It’s just
2nd Annual Canuck Games
Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how I feel) and time for what has become a pretty
Running Home
What’s left after the run… You are probably thinking, “running home”, well of course if you go out on a run you have to get home. This is a bit
Coming and Going
There are so many things going on right now, I’m not even sure where to start. I’ve been declutering my condo in preparation for a major life change, I’ve been