It hurt to move… Friday (August 7) – Everybody faces them, you know those little hurdles that life unexpectedly puts in your way in the hopes that you will pack
Tag: Squats
Warranty Claim
Something is missing… Wednesday (May 6) – I don’t know what the heck is going on here, but I don’t think that my parents purchased the extended warranty when I
Will You Be My Partner???
Post WOD in Unionville Saturday (Nov 22) – What’s this? A post on the day that it actually happened? I know, crazy concept. I’m a creature of habit. I like
CrossFit Level 1 Weekend
Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.
Wakefield and Teamwork
First let’s take a #selfie First, I have some good news! I’ve been selected as Fitfluential Ambassador! Fitfluential is a global network of fitness enthusiasts that help promote healthy living