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All You Can B: Bikes, Barbells and Bacon > Power Cleans

Tag: Power Cleans

January 9, 2014February 18, 2019 BigBrnz

For The Win…

CrossFitBox Jump, Good Morning, Power Cleans, Wallballs

It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay Packers play the San Francisco 49ers. As you’ve seen on

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January 7, 2014February 18, 2019 BigBrnz

2,014 MPH

CrossFitClean & Jerk, Front Squats, GHD, Homework, Power Cleans, Snatch, Squat Clean

No that is not how fast I was sliding down the 401 this morning or my top speed in Pole Position (pretty sure you have to be over 30 to

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January 4, 2014February 18, 2019 BigBrnz

Yeah, I Can Fly

CrossFitBack Squat, Front Squats, Plank, Power Cleans, Pull-ups

Ok, I really can’t fly. Yet. We well get back to this in a few minutes though. What’s with a post on a Friday? Interesting isn’t it? Well the goal

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January 2, 2014February 18, 2019 BigBrnz

No Resolutions Here – 2014 Edition

CrossFitChest to Bar, Front Squats, Power Cleans, Row, situps

Happy New Year! Well we have sent 2013 off into the sunset and welcomed 2014 with open arms. It has been a recovery day of sorts, but it did include

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December 31, 2013February 18, 2019 BigBrnz

Stupid Early and 2013 The Year in Review

CrossFitBurpees, Front Squats, Pistols, Power Cleans, Row

Happy New Year Baz! You know it’s early when the leading digit on your clock is a ‘4’. Now I wouldn’t normally bother rolling out of bed at this ridiculous

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December 13, 2013February 18, 2019 BigBrnz

The Big Pull

CrossFitHeavy Russians, Power Cleans, PR, Ring Dips

Ok, so I like the Row. We’ll get to that in a second though. As we begin the next 600 posts, I almost broke into tears when I saw today’s

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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