Hi Kelcie!! And is that Riley in the background? Don’t worry, we’ll Grace soon… Have you been asked that question yet? Well maybe not, we are only 6 days into
Tag: Good Morning
More New Things
Blazing Fast Feet Thursday (September 10) – Well so far September has been filled with new things and Thursday marked another first for me. My first @CrossFitCanuck Weightlifting Class. From
I Can’t Moooovvvveeee
Coach Z Warming up #530Crew Wednesday (Jan 7) – Wow, my emotions have been all over the last week. Again, thank you for all the well wishes and congratulations. It’s
Before the Big Day
So here we are on the last day of my 37th year and what should I do? Well clearly the answer to that is to go to @CrossFitCanuck and get
For The Win…
It’s my favorite time of year. Football Playoffs. Actually, an even better time of year is whenever the Green Bay Packers play the San Francisco 49ers. As you’ve seen on
Boston Sally
Well, a day late comes the second half of the Surprises post. We had a special guest return to @CrossFitCanuck on Wednesday night, I looked up and Ms. Kelcie was