Before we get into the July #BigBrnzChallenge, let’s recap last months’ work. Last month the challenge was to accumulate 30KMs over the course of the 30 days of June. You
Tag: High Plank
Happy New Year!
Happy New Year! How did you finish up 2018? Did you get through the Challenge? 60 minutes in the Plank position, high or low before you ring in 2019. As