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September 8, 2014February 18, 2019 BigBrnz

Climbing to Creemore

ExerciseBiking

Flying my bike… It’s THE Weekend. Not, the weekend, THE Weekend. The weekend that started everything 3 years ago.  The weekend where I ran my first Duathlon (with @Leslie_Morton sacrificing

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September 5, 2014February 18, 2019 BigBrnz

Team WOD and Run

CrossFitBurpees, Half Marathon, Hang Power Clean, Row, Running, Squat Clean

Runner’s High?? IDK?? What a morning. I was in bed early, and slept late, but I still had no desire to get out of bed this morning. For the first

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September 4, 2014February 18, 2019 BigBrnz

There’s a Whole Lot Going On…

CrossFitDeadlifts, DUs, GHD, Homework, Running, Split Jerk, Toes to Bar

Early this morning… Tuesday’s training plan went out the window when I found out there was a 30th anniversary screening of my favorite movie of all-time. Ghostbusters. Is there anything

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September 1, 2014February 18, 2019 BigBrnz

Misty Monday Morning

CrossFitPistols, Power Snatch, Pull-ups, Ring Dips, Running, Wallballs

Post WOD rocking the new headband I forgot to use on Saturday! It’s been nice to be ‘off’ this weekend. Normally I am busy, busy, busy. I don’t like to

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August 31, 2014February 18, 2019 BigBrnz

2nd Annual Canuck Games

CrossFitBench Press, Box Jump, Burpees, Hang Squat Clean, Kettlebell, Rope, Row, Sleds, Thrusters, Vertical

Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how I feel) and time for what has become a pretty

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August 31, 2014February 18, 2019 BigBrnz

Run Week Done

ExerciseHalf Marathon, Running

This has been a pretty intense training week. I’m not sure what has caused the kick, the fear of the Half Marathon, the number on the scale or just the

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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