Heading Down The Road Saturday (July 4) – Well this is a belated ‘Stars and Stripes’ edition for my American Family and Friends, I hope you had a very relaxing
Mini Pre-Weekend Work
Double Under Face Thursday (July 2) – I’m smack dab in the middle of my 5 DAY WEEKEND and while I would love nothing better than to sleep for the
Happy Belated Canuck Day!!!
Lumberjack20 with the Beaver (aka Wallballs) Wednesday (July 1) – Happy Freaking Birthday CANADA!! I know by the time you actually read this it will be Happy Birthday ‘Merica, but
Always Easier With a Partner
Monday (June 30) – I’ve survived the first round of @Savannahjessie’s birthday month, but only just. My body feels absolutely great. I don’t remember the last time I said that
Fighting For It
Aftermath of the Fight Thursday (June 25) – As you follow this saga from P90X, to GoodLife to my home at @CrossFitCanuck, there have been ups and downs along the
Thunderstruck
Wednesday (June 24) – Queue the drum. Bring in the crowd noise. THUNDER! The guitar riff picks up. THUNDER! We do a Burpee. Wait, what was that? I don’t remember