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October 3, 2015February 18, 2019 BigBrnz

Unexpected Win!

CrossFitCrossFit, PR, Split Jerk, Squat Clean, Weightlifting

Find the drive!!! Thursday (October 1) – Am I in the midst of the Winter Blahs before winter even shows its snowy face? I’m not sure what the issue is,

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October 2, 2015February 18, 2019 BigBrnz

Well That Was Hot

ExerciseExercise, Yoga

Do you know what this is? Me after Bikram Yoga… Sweaty… Monday (September 28) – In an effort to not get into a rut and to expand my horizons, @SavannahJessie

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October 1, 2015February 18, 2019 BigBrnz

Let’s Go Blue Jays!

CrossFitBox Jump, Burpees, CrossFit, Deadlifts, Pull-ups, Push Press

IT Boys night seats for +Toronto Blue Jays vs. New York Yankees Saturday (September 26) – Holy Moly! You may have noticed the ‘significant gap’ between the posting dates (even though the

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September 29, 2015February 18, 2019 BigBrnz

Worth The Squeeze

CrossFitCrossFit, Deadlifts, Elizabeth, Life, Ring Dips, Squat Clean

Thinking the deep thoughts… Thursday (September 17) – Where have I been? Well it’s been a busy time in Toronto. Blue Jays, Maple Leafs and Photoshoots. Craziness right? Well the

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September 15, 2015February 18, 2019 BigBrnz

New Week. New Program.

CrossFitB-WOD, Back Squat, CrossFit, Lunges, Pistols, Row, Texas, Thrusters

JoJo and Lou! Monday (September 14) – There is a lot to be said about getting family time. It certainly does help center you and make you thankful for the

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September 13, 2015February 18, 2019 BigBrnz

Looked Good On Paper

CrossFitBox Jump, CrossFit, Deadlifts, Push-ups

Work Done. Saturday (September 12) – Routine. It sounds boring, but I love routine. Routine removes thought from the equation and makes things habit. If you don’t have to think,

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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