How’s 2020 going so far? Are you staying true to achieving your goals? With National Quitters Day quickly approaching, how can I help you succeed? I know you are missing
Tag: Weightlifting
Lean & Clean
I love the fall! In my opinion it is the best time of year. It’s not too hot, you have the option of wearing a hoodie (or bunny-hug for
Unexpected Win!
Find the drive!!! Thursday (October 1) – Am I in the midst of the Winter Blahs before winter even shows its snowy face? I’m not sure what the issue is,
More New Things
Blazing Fast Feet Thursday (September 10) – Well so far September has been filled with new things and Thursday marked another first for me. My first @CrossFitCanuck Weightlifting Class. From