2nd Annual Canuck Games

Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how I feel) and time for what has become a pretty cool tradition at @CrossFitCanuck. It’s time Ladies and Gentlemen, for the 2014 Canuck Games. The event where the Canuck family gets together for a little family throwdown to say goodbye...

Fighting Till The End

Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at my normal time. After the 5KM post WOD, I figured I deserved a little bit of a ‘sleep-in’. I was a bit stiff, but other then what are starting to be normal aches and pains, I was tip top. Today...