We are going to get close… My oh my… That was unexpected. Over the last couple of days, Tavia began laying out her plan to get me to the Indoor
Tag: Split Jerk
With a Whimper and Not a Bang
The end goal… The adventure is something that will always be ongoing. If I stop ‘working’ (CrossFit, Cycling, Running, etc) then I could very easily fall back into old habits
44 For The Win
@Keilshammer after the Chipper throwing up the 44… Birthday WODs. Oi! Literally they will be the end of me. Today we were clelebrating @humphrda birthday WOD and after reading in
Advanced CrossFit Mathematics
My Standard Selfie Face I used to be good at math. OK, well not university calculus, but for the most part I was pretty good. Give me finite, algebra or
Hiding in Plain Sight
Even after yesterday’s little pick me up, I was still struggling this morning. I’m not sure what the heck is going on with my sleep pattern, but I’m waking up
Gravity Problems and Texas
Wall walks for days… With Open season behind us, @CrossFitCanuck is embarking on a 3-month strength program called Texas. Life is about to get REALLY heavy. Gravity also seams to