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All You Can B: Bikes, Barbells and Bacon > Run

Tag: Run

June 26, 2015February 18, 2019 BigBrnz

Thunderstruck

CrossFitCrossFit, Knees to Elbow, OHS, Power Snatch, Run, Wall Walks

Wednesday (June 24) – Queue the drum. Bring in the crowd noise. THUNDER! The guitar riff picks up. THUNDER! We do a Burpee. Wait, what was that? I don’t remember

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June 19, 2015February 18, 2019 BigBrnz

You Make Friends with Salad

CrossFitBurpees, CrossFit, HSPU, Plank, Power Cleans, Pull-ups, Run, Shoulder to Overhead, Sleds

6am Class with our victory SALAD!! Wednesday (June 18) – It’s amazing what people will do to get some spinach. Wait, what? That’s right, the original Mamma Bear (@katieandrian) put

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June 2, 2015February 18, 2019 BigBrnz

New Day, New Stuff

CrossFitBurpees, CrossFit, Deadlifts, OHS, Power Cleans, Push Jerk, Run

Setting up for something… Friday (May 22) – Clearly Thursday didn’t happen. It sucks, but you have to listen to the body. Things are out of alignment and it’s locking

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May 24, 2015February 18, 2019 BigBrnz

Finding Something at the Rock Bottom

CrossFitBack Squat, CrossFit, Ring Dips, Row, Run, Shoulder Press, Wallballs

It’s going to be a long climb… Wednesday (May 20) – It’s taken a long time to figure out how to frame this post. No one likes to fail at

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April 18, 2015February 18, 2019 BigBrnz

Let the Sunshine In!

CrossFitBox Jump, HSPU, Power Cleans, Row, Run

Sunshine streaming in!! Wednesday (April 15) – OMG, OMG, OMG, Spring is in the air. Crazy right? For the first time in 6 months the temperature was above 20 degrees

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November 2, 2014February 18, 2019 BigBrnz

Major M-E-L-T-D-O-W-N Before The Candy

CrossFit, ExerciseRow, Run

Artist’s Rendition of Events Friday (Oct 31) – Happy Halloween to all those little (and some bigger ones) ankle biters that invade the neighborhoods to collect reams of sugary goodness.

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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