First let’s take a #selfie First, I have some good news! I’ve been selected as Fitfluential Ambassador! Fitfluential is a global network of fitness enthusiasts that help promote healthy living
Tag: Row
Team WOD and Run
Runner’s High?? IDK?? What a morning. I was in bed early, and slept late, but I still had no desire to get out of bed this morning. For the first
2nd Annual Canuck Games
Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how I feel) and time for what has become a pretty
Fighting Till The End
Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at my normal time. After the 5KM post WOD, I figured
Benchmarking
We are going to get close… My oh my… That was unexpected. Over the last couple of days, Tavia began laying out her plan to get me to the Indoor
I’m Not Afraid Anymore
It wasn’t until I had a chat with @missade3, @matt_5577 and @akari_batman about the mental aspects required to get to the CrossFit Games that I realized I am afraid.