Pull-ups Archives - Page 10 of 15 - All You Can B: Bikes, Barbells and Bacon

March 13, 2014February 18, 2019 BigBrnz

Birthday Crispy, Coach D Style

So a very happy early birthday to Coach D (@DefconRX)! As a result of the Open Announcement we got to partake in his Birthday WOD tonight. As I’ve said many

March 7, 2014February 18, 2019 BigBrnz

Rethink Your Plan Dave

Tonight was Open announcement number 2. Tonight was another one of those good and bad moments that seem to be what Open season is all about. Workout 14.2 is a

February 27, 2014February 18, 2019 BigBrnz

It’s Getting CRAZY

I’m not exactly sure what’s going on here, but I can tell you that there is 1 sleep left until the 2014 CrossFit Open starts and everyone is getting excited.

February 22, 2014February 18, 2019 BigBrnz

The CAP is Just a Suggestion…

Surely Beez, that is not true. The CAP is a line in the sand that a CrossFit Athlete dare not cross. I say sure it is, sometimes. One of the

February 13, 2014February 18, 2019 BigBrnz

Fresh!

Look who’s coaching! That’s right kids, my first class with Coach Ade (@missade3). The @CrossFitCanuck Coaching community has grown again and it just seems to get more and more awesome.

January 30, 2014February 18, 2019 BigBrnz

That Old Black Magic

As much as I jest that Muscle Activation Therapy is Voodoo, damn, it works. I had my second session with Ian at CoreStrength and it was very encouraging. All the