Birthday Girl and Me Welcome back, where have you been? Oh wait, it’s where I’ve been. After a brutal stretch of stress @Keilshammer hosted some decompression time that involved Whiskey,
Tag: Kettlebell
Economics and Another ‘Look’
If there is a knock on CrossFit, it’s the cost of ‘branded’ merchandise. Wait, that isn’t a knock on CrossFit, that’s a knock on REEBOK. Do you hear me Reebok?
4 Days Left…
I’m going to start on a tangent today and work my way back so buckle up and come along for the ride. If you Google CrossFit, you will find hits
Omaha, Omaha, Set (Football and CrossFit Edition)
@missade3 this post is for you! What you are looking at folks is the Resurrection Catholic Secondary School 1995 Senior Football Team. We were a powerhouse, complete with NFL style
Green Monsters
You are probably wondering where in the world I’ve been. No, well it’s been 6 days since the last time I was able to do anything and a whole lot
Visiting The Canucks
If you’re wondering, this post is for Friday, but it’s been a whirlwind. First, the big news, The Little Redhead (one of my original blog followers) made the trip to