I know I may have said it before, but it’s amazing how quickly things add up. It seems like just yesterday that I started this blog as I tried to
Tag: DUs
44 For The Win
@Keilshammer after the Chipper throwing up the 44… Birthday WODs. Oi! Literally they will be the end of me. Today we were clelebrating @humphrda birthday WOD and after reading in
Rope For Sale
I’m not sure that I have enough foul words to describe how much I loathe Double Unders. Even if I could give voice to my displeasure, I’m pretty sure that
Isn’t The Buzzer Optional??
No @SarahBassels, the buzzer is not optional. Today marks the start of week 3 of the Texas method. So far, it has been heavy. Apologies to those looking to see
It’s a Little Cloudy
Today I got steam-rolled. Since the Chest to Bar Pull-ups 2 weeks ago I have been shredded. My shoulder has been aching to the nth degree and it has seriously
What Exhausted Tastes Like
See @SarahBassels I make faces too! Well the Open is here. The countdown is done and the time for action is here. Saturday morning the Canucks gathered at @CrossFitCanuck for