Skip to content
Friday, June 6, 2025
All You Can B: Bikes, Barbells and Bacon
  • Home
  • CrossFit
    • Featured CrossFit Posts
      • It’s Not Goodbye
      • First Class
      • Difficult Decisions Made Easier
  • Exercise
    • Featured Exercise Posts
      • Chicago’s My Kind of Town…
      • Verses The Mountain
      • 2013 Scotiabank Toronto Waterfront Half Marathon
      • Wasaga Duathlon
      • Wasaga Race Report With A Paddle
  • Food & Nutrition
    • Featured Food Posts
      • Mid-Day Squares
      • Hacking Dinner
      • A Practical Use For Catalina Dressing
      • My Sheppard’s Pie Recipe
      • Burritos
  • Life
    • Featured Life Posts
      • Buddha’s Triangle
      • Well… How Do You Put it All Into Words…
      • A Million Shades of Green and a Real Castle
  • Gallery
  • About Me
  • Contact
All You Can B: Bikes, Barbells and Bacon > Bench Press

Tag: Bench Press

November 9, 2014February 18, 2019 BigBrnz

Rumble in the Jungle

CrossFitAbs, Back Squat, Bench Press, Front Squats, skips

11am Class Rumbling Saturday (Nov 8) – Hello Saturday morning! I think the plan is going to be to hit the reset button this weekend, slow life down and get

Read More
October 9, 2014February 18, 2019 BigBrnz

Baby, It’s Cold Outside

CrossFitBench Press, HSPU, Power Cleans

I remember you… It has been an interesting couple of days since L1 Weekend. We didn’t lift a single barbell, PVC and bodyweight only and I have been SORE. Holy

Read More
September 30, 2014February 18, 2019 BigBrnz

Time For Something New

CrossFitBack Squat, Bench Press, Power Snatch, Pull-ups, Run, Wallballs

All good things must come to an end. We’ve (finally) finished the Shoulder/Muscle-up/Pull-up Cycle @CrossFitCanuck and now it is time to do something new. My Shoulders thank you Jillian, well

Read More
August 31, 2014February 18, 2019 BigBrnz

2nd Annual Canuck Games

CrossFitBench Press, Box Jump, Burpees, Hang Squat Clean, Kettlebell, Rope, Row, Sleds, Thrusters, Vertical

Well it’s the Labor Day Weekend, the end of summer (hold back the gasps and the wroth, it’s just how I feel) and time for what has become a pretty

Read More
August 24, 2014February 18, 2019 BigBrnz

Flying Buckets of Baz

CrossFitBench Press, OHS, Overhead Lunges, Run

The During Early throw down Saturday with the long-last @SarahBassels, @missade3, @matt_5577 and the Aiken’s. I won’t lie, it was a bit of a shemozzle getting out of the house

Read More
July 13, 2014February 18, 2019 BigBrnz

Getting Forgetful

CrossFitBench Press, Box Jump, Burpees, Deadlifts, Row, Run, Tires

Shocked I finished… Holy sweet moly. Can you believe that with all the excitement that has been going on lately I forgot to even mention that I missed Wednesday’s class

Read More

Posts navigation

Older posts
Newer posts

Follow Along

I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

Newsletter

Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

Archives: A Look Back

Categories

© All Right Reserved 2025

Powered by Bacon, Caffeine and Lifting Heavy Things...
By continuing to browse this site, you agree to our use of cookies.