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July 19, 2014February 18, 2019 BigBrnz

Looking Purty

CrossFitHang Power Clean, High Hang Power Clean, Power Cleans, Pull-ups, Push Jerk, Push Press, Run, situps

Baz dressed up for some ‘girly’ stuff and not happy there was a picture… If there was ever a day that I did not want to show up at the

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July 18, 2014February 18, 2019 BigBrnz

Farewells and Burpees

CrossFitBurpees, Front Squats, Power Cleans, Pull-ups, Ring Dips, Wallballs

I’m just going to rest here… Until tomorrow… We are saying goodbye to a Canuck today as she heads to Team Canada’s U-18 Basketball Camp and then to the University

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July 18, 2014February 18, 2019 BigBrnz

I Will If You Do…

CrossFitChest to Bar, Kettlebell, Overhead Lunges, Push Press, TABATA

Don’t Stop and Find The Silver Lining… Well the grey cloud lifted a little bit on Wednesday and I was determined to really try and put extra work in. It

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July 17, 2014February 18, 2019 BigBrnz

With a Whimper and Not a Bang

CrossFitBack Squat, Front Squats, Run, Split Jerk

The end goal… The adventure is something that will always be ongoing. If I stop ‘working’ (CrossFit, Cycling, Running, etc) then I could very easily fall back into old habits

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July 13, 2014February 18, 2019 BigBrnz

Heatwave for Sick Kids

Exercisevolleyball

At some point soon, I may actually catch up on my sleep. Sadly it will not be today. After a late night catching Hedwig and The Angry Inch at the

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July 13, 2014February 18, 2019 BigBrnz

Getting Forgetful

CrossFitBench Press, Box Jump, Burpees, Deadlifts, Row, Run, Tires

Shocked I finished… Holy sweet moly. Can you believe that with all the excitement that has been going on lately I forgot to even mention that I missed Wednesday’s class

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

Strava

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Recent Posts

  • Introducing… October 31, 2021
  • Here’s Some News July 31, 2021
  • The Lockdown and the Shot May 22, 2021
  • So Here I Am, 9 Days and 45 Years Later March 21, 2021
  • Post Surgery March 13, 2021

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