Out with my buddy for a walk after the Chipper… Thursday (Jan 22) – What happened to mornings? There was a time when I was wide awake and out the
Category: CrossFit
Posts with a CrossFit Theme
Let’s Have a Replay
I’m Signed Up For The Open… Are You??? Wednesday (Jan 21) – Well, not a normal replay. Today is the middle ground on what is planned to be a 3
Leading the Pack
Candied Meat Tuesday (Jan 20) – Well it’s been a big couple of days. Literally. First let’s start with the Phat. Sunday was the 16th Annual Phat Boy Fiesta, the
Noah’s Ark and a Shop Vac
That’s a lot H2O… Friday (Jan 16) – What an unmitigated disaster. A line I hoped I would never have to write, but which came to fruition on Friday morning
What a Buzzkill
@DefconRX said Muscle-ups were a ‘Buzzkill’ and Baz was like, “whaaaa”? Tuesday (Jan 13) – Early wake up call! @SavannahJessie and I made it in for @SarahBassels 6am class and
Let’s Make Some Changes
Coach Z and his Mod for Beez Monday (Jan 12) – Nooner time! Welcome to week number 2 of this New Year, we have goals on the board. In order