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All You Can B: Bikes, Barbells and Bacon > Ring Dips

Tag: Ring Dips

December 29, 2014February 18, 2019 BigBrnz

So Much Turkey…

CrossFitClean & Jerk, HSPU, Power Cleans, Pull-ups, Push-ups, Ring Dips

#selfieface with Tav! Monday (Dec 29) – There’s nothing like a good solid dose of reality to reinforce the fact that you’ve been slacking over the holidays (and the weeks

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December 19, 2014February 18, 2019 BigBrnz

Secrets of My Universe

CrossFitBox Jump, Front Squats, Push-ups, Ring Dips, Ring Rows, Thrusters

Thrusters for DAAAYYSSSS at 730p Wednesday (Dec 17) – Space, the final frontier. These are the voyages of the Starship Chocolate… Wait, wrong channel. What a very exciting day, busy,

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November 28, 2014February 18, 2019 BigBrnz

The End of an Era

CrossFitDUs, GHD, Kettlebell, Push-ups, Ring Dips, Row

Coach D’s #530 Thursday Crew Thursday (Nov 27) – The writing was on the wall. You had to know it was coming. It doesn’t make it any easier though, tonight

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October 17, 2014February 18, 2019 BigBrnz

Baby Steps Forward…

CrossFitBurpees, Deadlifts, Hang Power Clean, Kettlebell, Pull-ups, Ring Dips, Shoulder Press

2 Checkmarks… Slowly items on the board are getting crossed off. I had 4 goals on the big board for 2014 and I have now checked off 2 of them. 

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September 1, 2014February 18, 2019 BigBrnz

Misty Monday Morning

CrossFitPistols, Power Snatch, Pull-ups, Ring Dips, Running, Wallballs

Post WOD rocking the new headband I forgot to use on Saturday! It’s been nice to be ‘off’ this weekend. Normally I am busy, busy, busy. I don’t like to

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July 18, 2014February 18, 2019 BigBrnz

Farewells and Burpees

CrossFitBurpees, Front Squats, Power Cleans, Pull-ups, Ring Dips, Wallballs

I’m just going to rest here… Until tomorrow… We are saying goodbye to a Canuck today as she heads to Team Canada’s U-18 Basketball Camp and then to the University

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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