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All You Can B: Bikes, Barbells and Bacon > Push Jerk

Tag: Push Jerk

April 5, 2015February 18, 2019 BigBrnz

Big News!

CrossFitBack Squat, Deadlifts, Front Squats, OHS, Push Jerk, Row, Thrusters

Duck Poutine Pizza, found while out downtown… Saturday (April 4) – So I will get to the big news in a second, but first we have some updates on the

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March 29, 2015February 18, 2019 BigBrnz

I Do Like Routine

CrossFitBox Jump, clusters, Pull-ups, Push Jerk, Ring Dips, Shoulder to Overhead, Split Jerk

Aftermath Wednesday (March 18) – Twice in a week? Two days back-to-back? Such a thing hasn’t happened for a really long time (too long really), but it’s nice to have

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October 6, 2014February 18, 2019 BigBrnz

CrossFit Level 1 Weekend

CrossFit, LifeDeadlifts, Front Squats, L1, Med Ball Clean, OHS, Push Jerk, Push Press, Shoulder Press, Squats, Sumo Deadlift High Pull

Rower Heaven! What a WEEKEND!!! I’m going to condense the 2 days into a single blog post, but I wish you could have been a part of what I experienced.

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August 29, 2014February 18, 2019 BigBrnz

Fighting Till The End

CrossFitBox Jump, Deadlifts, Hang Squat Clean, High Hang Squat Clean, Push Jerk, Push Press, Row, Split Jerk, Squat Clean, Wallballs

Well everything seemed to be working when I finally pulled myself out of bed this morning, but it wasn’t at my normal time. After the 5KM post WOD, I figured

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August 26, 2014February 18, 2019 BigBrnz

Just Keep Swimming (in Dori’s Voice)

CrossFitBurpees, Clean & Jerk, Push Jerk, Push Press, Split Jerk, swim, Toes to Bar, Wallballs

Circa 2005 The leaves just keep turning here and while I didn’t run (mostly because it was back to back days), @SavannahJessie still helped me get some work done this

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August 12, 2014February 18, 2019 BigBrnz

I Speak CrossFit

CrossFitBack Squat, Front Squats, Power Cleans, Push Jerk

Before I get into the work, there is something I want to address. The hate that a lot of people have for CrossFit. @C_Snapper shared a link showing the CrossFit

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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