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All You Can B: Bikes, Barbells and Bacon > PR

Tag: PR

April 8, 2016February 18, 2017 BigBrnz

Regrouped and Refocused

CrossFitBack Squat, Clean & Jerk, CrossFit, Grace, PR, Ride for Heart

Sometimes the view from the floor is best… April – It has been a little bit emotional in @BigBrnz land over the last few weeks. If you aren’t sure why,

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October 3, 2015February 18, 2019 BigBrnz

Unexpected Win!

CrossFitCrossFit, PR, Split Jerk, Squat Clean, Weightlifting

Find the drive!!! Thursday (October 1) – Am I in the midst of the Winter Blahs before winter even shows its snowy face? I’m not sure what the issue is,

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April 24, 2014February 18, 2019 BigBrnz

Riding High

CrossFitBox Jump, Burpees, Clean & Jerk, Deadlifts, Front Squats, PR, Run, Snatch

I know I said on Saturday I said that Deadlifts were good for what ails you, but I had no idea how good they could be. Everyone runs in to

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April 3, 2014February 18, 2019 BigBrnz

Spring Has Finally Sprung… Maybe

CrossFitFront Squats, HSPU, Power Cleans, PR, Pull-ups, Push-ups, Running

It’s 10 degrees on the happy side of par (0 for those non-golfers), the back door is open at @CrossFitCanuck and there looks to be some heavy lifting going down

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December 13, 2013February 18, 2019 BigBrnz

The Big Pull

CrossFitHeavy Russians, Power Cleans, PR, Ring Dips

Ok, so I like the Row. We’ll get to that in a second though. As we begin the next 600 posts, I almost broke into tears when I saw today’s

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July 17, 2013February 18, 2019 BigBrnz

Unexpected Surprises!

CrossFitBack Squat, PR, Smolov

Happy Monday (no, you are not in a nightmare and yes I know it’s Tuesday). Coming off the race yesterday I had originally booked Monday off, but due to unforeseen

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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