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All You Can B: Bikes, Barbells and Bacon > Power Cleans

Tag: Power Cleans

December 12, 2013February 18, 2019 BigBrnz

Standing By Me

CrossFitBack Squat, Box Jump, GHD, HSPU, Kettlebell, Power Cleans

That’s what you’ve all been doing for me as I take this crazy journey in health and as I celebrate POST NUMBER 600! I know right? 600 Posts from someone

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December 10, 2013February 18, 2019 BigBrnz

Recovering From The Dumpster Fire

CrossFitAnkles, Front Squats, Homework, Mobility, Modify, Power Cleans

Dumpster fire? Yes, that’s how last week felt for me. A small, enclosed, crappy situation all around that needed professional help with. My body straight up hated life. My legs

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November 15, 2013February 18, 2019 BigBrnz

I Have The Power!

CrossFitBench Press, Elizabeth, Power Cleans, Pull-ups, Ring Dips, Rope, Row

Today was designed for me. Coming off the very unpleasant (I felt) performance, I woke up this morning and really wanted to do well. I’m coming into a weird scheduling

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November 8, 2013February 18, 2019 BigBrnz

There Are NO Shortcuts

CrossFitKnees to Elbow, Power Cleans, Running, Snatch

I don’t get it. Miracle diets. Lemon Detox Cleanse. Dr. Bernstein. Every fat loss muscle developing pill that’s out there and that’s yet to come. Sure there are always anomalies

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October 31, 2013February 18, 2019 BigBrnz

Get Smart, Be Smart

CrossFitOHS, Power Cleans, Power Snatch, Push-ups, Row

 I need a shoe phone! 3 days in a row and I’m not sure I want to be Bulgarian anymore. Well that’s just the parts of me that hurt talking,

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October 9, 2013February 18, 2019 BigBrnz

It Hurts Sometimes

CrossFitClean & Jerk, Hang Clean, Knees to Elbow, Lunges, Power Cleans, Pull-ups

 Robin helping Carm after the PVC Just ask Robin! With a FULL #530Crew for the first time in forever, we had just finished the WOD and folks were chatting while

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I’m BigBrnz

I run, ride and occasionally lift really heavy things. Afterwards, I come here and write about my adventures. I even dispense some wisdom every once and a while. If you are new around these parts, here's the long version of my story.

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