As we inch closer to October, the Half Marathon seems to be staring at me from the end of a long dark tunnel and the training runs are starting to
Tag: DUs
A REAL Rep and a Shirt
Hey @AkariBatman, I’m not sure @SarahBassels is a fan of the Cat Motif… After a very entertaining weekend (thanks @Keilshammer and @ Wardy), I am nose back to the grindstone…
Promises That Get You Out of Bed
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things happen. You can’t always do what you said you were
Burpee Electric Chair
Now we return to our more or less regularly scheduled programming. With all that has been going on, I am finally starting to feel better after Gravenhurst. That race took
Long Weekend WOD
While most people have packed up and headed to various Canada Day destinations (cottage, camping, visiting), I was staying in town and I was @CrossFitCanuck for the Saturday WOD. We
Is it Spicy Cindy or Half a Murph???
I got a new cycling rain jacket!! Exciting, but 1 week too late for the Ride for Heart and the downpour we had to ride through. I will be ready