First off, WHO STEALS A TRUCK TIRE? Like seriously? It takes a whole lot of effort to steal a 150lb (ish) reject truck tire from outside @CrossFitCanuck. Let me tell
Category: CrossFit
Posts with a CrossFit Theme
Promises That Get You Out of Bed
Smolov T-Shirt courtesy of @DefconRX and @FitNFreshGear Day 1 – Hal Highdon Half Marathon Training (modified) Sometimes things happen. You can’t always do what you said you were
Super Crispy Games Edition
What a performance. I know most of you were not streaming the games to multiple TV’s like us, but if you did you saw an amazing display of what the
So Begins The Next Phase
I know some of you can’t understand my fascination/devotion/motivation to/with/for CrossFit, but it is one of the few sports where anyone has the chance to compete at the panicle of
The Games Are HERE!!
It’s Friday night and I’m now ALMOST caught up with the week that has passed. Holy cow I’m behind in everything right now. On a side note I will be
Not Too Smart… Clearly…
That’s right folks, you are looking at a very smart dumb guy. After weeks of working to get my shoulder back working the way it’s supposed to, we come to